Meat · Nutrition facts

Japanese Style Sausage

290 kcal per 100 g, with 15 g protein, 11.7 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Japanese Style SausageNutri-Score CCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
15 g
Protein
21% of calories
11.7 g
Carbs
16% of calories
20 g
Fat
63% of calories
Macro split
Protein 21%Carbs 16%Fat 63%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar3.3g
Saturated fat5g25% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628347900366 · Data last verified:

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0628347900366

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Common questions

How many calories are in Japanese Style Sausage?

Japanese Style Sausage has 290 kcal per 100 g.

How much protein is in Japanese Style Sausage?

Japanese Style Sausage contains 15 g of protein per 100 g.

Is Japanese Style Sausage a good source of protein?

Yes — 15 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Japanese Style Sausage high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Japanese Style Sausage high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Japanese Style Sausage a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Japanese Style Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1000 mg); points in favor come from fiber (5 g), protein (15 g). Overall that places it in band C.

How much Japanese Style Sausage is 100 calories?

About 34 g of Japanese Style Sausage equals 100 kcal.

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