Huvudroll Plant Based Meatball

Huvudroll Plant Based Meatball by Ikea has 275 kcal per 100 g. One serving (96 g) is about 264 kcal.

Huvudroll Plant Based Meatball contains 11.2 g of protein per 100 g — about 10.8 g per 96 g serving.

Yes — 11.2 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (437.5 mg); points in favor come from fiber (3.8 g), protein (11.2 g). Overall that places it in band A.

About 36 g of Huvudroll Plant Based Meatball equals 100 kcal.

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Per 100 g it has 2.5 g sugar and 17.5 g fat (1.2 g saturated). Fat provides 59% of its calories, so portion size matters most here.