Meat · Nutrition facts

4 Garlic&herbs Chicken Kievs

282 kcal per 100 g, with 11.2 g protein, 16.3 g carbs and 18.6 g fat. Full micronutrients and serving info below.

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4 Garlic&herbs Chicken KievsNutri-Score CCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
11.2 g
Protein
16% of calories
16.3 g
Carbs
24% of calories
18.6 g
Fat
60% of calories
Macro split
Protein 16%Carbs 24%Fat 60%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat4.1g20% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20583514 · Data last verified:

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Common questions

How many calories are in 4 Garlic&herbs Chicken Kievs?

4 Garlic&herbs Chicken Kievs has 282 kcal per 100 g.

How much protein is in 4 Garlic&herbs Chicken Kievs?

4 Garlic&herbs Chicken Kievs contains 11.2 g of protein per 100 g.

Is 4 Garlic&herbs Chicken Kievs a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is 4 Garlic&herbs Chicken Kievs low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 16.3 g of carbs come from starch and fiber rather than sugar.

Why does 4 Garlic&herbs Chicken Kievs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (11.2 g). Overall that places it in band C.

How much 4 Garlic&herbs Chicken Kievs is 100 calories?

About 35 g of 4 Garlic&herbs Chicken Kievs equals 100 kcal.

Is 4 Garlic&herbs Chicken Kievs high in sugar or fat?

Per 100 g it has 1.4 g sugar and 18.6 g fat (4.1 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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