Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790524323879 · Data last verified:
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Common questions
How many calories are in Granola Crunch?
Granola Crunch has 369 kcal per 100 g.
How much protein is in Granola Crunch?
Granola Crunch contains 7.4 g of protein per 100 g.
Is Granola Crunch low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Granola Crunch high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Granola Crunch low in sodium?
Yes — just 83 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Granola Crunch a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Granola Crunch have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (6.4 g); points in favor come from fiber (5.3 g). Overall that places it in band B.
How much Granola Crunch is 100 calories?
About 27 g of Granola Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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