Fish & Seafood · Nutrition facts

Filets De Harengs Sauce Tomate

187 kcal per 100 g, with 11 g protein, 5.3 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 190 G
Good proteinPotassium
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Filets De Harengs Sauce TomateNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
24% of calories
5.3 g
Carbs
12% of calories
13 g
Fat
64% of calories
Macro split
Protein 24%Carbs 12%Fat 64%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar5g
Saturated fat2.7g14% DV
Cholesterol33.4mg11% DV
Sodium520mg23% DV
Potassium347.7mg7% DV
Calcium45mg3% DV
Iron0.9mg5% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26015408 · Data last verified:

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Common questions

How many calories are in Filets De Harengs Sauce Tomate?

Filets De Harengs Sauce Tomate by Les Doris has 187 kcal per 100 g. One serving (190 g) is about 355 kcal.

How much protein is in Filets De Harengs Sauce Tomate?

Filets De Harengs Sauce Tomate contains 11 g of protein per 100 g — about 20.9 g per 190 g serving.

Is Filets De Harengs Sauce Tomate a good source of protein?

Yes — 11 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Filets De Harengs Sauce Tomate high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Filets De Harengs Sauce Tomate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Filets De Harengs Sauce Tomate is 100 calories?

About 53 g of Filets De Harengs Sauce Tomate equals 100 kcal.

Is Filets De Harengs Sauce Tomate high in sugar or fat?

Per 100 g it has 5 g sugar and 13 g fat (2.7 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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