Other · Nutrition facts

Braunes Mandelmus

by davert

614 kcal per 100 g, with 23 g protein, 6.9 g carbs and 53 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Braunes MandelmusNutri-Score BCompare
Amount

Showing values for 100 g

614 kcal
Calories
31% of a 2000 kcal day
23 g
Protein
15% of calories
6.9 g
Carbs
5% of calories
53 g
Fat
80% of calories
Macro split
Protein 15%Carbs 5%Fat 80%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar4.2g
Saturated fat4.1g20% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019339311141 · Data last verified:

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4019339311141

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Common questions

How many calories are in Braunes Mandelmus?

Braunes Mandelmus by davert has 614 kcal per 100 g.

How much protein is in Braunes Mandelmus?

Braunes Mandelmus contains 23 g of protein per 100 g.

Is Braunes Mandelmus a good source of protein?

Yes — 23 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Braunes Mandelmus low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Braunes Mandelmus a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Braunes Mandelmus have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (614 kcal), saturated fat (4.1 g); points in favor come from fiber (11 g), protein (23 g). Overall that places it in band B.

How much Braunes Mandelmus is 100 calories?

About 16 g of Braunes Mandelmus equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Braunes Mandelmus high in calories?

Yes — 614 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 307 kcal.

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