Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4023900545040 · Data last verified:
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Common questions
How many calories are in Sushi Sesam Mix?
Sushi Sesam Mix by bamboo garden has 608 kcal per 100 g.
How much protein is in Sushi Sesam Mix?
Sushi Sesam Mix contains 22.4 g of protein per 100 g.
Is Sushi Sesam Mix a good source of protein?
Yes — 22.4 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Sushi Sesam Mix keto-friendly?
With 4.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sushi Sesam Mix high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Sushi Sesam Mix low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Sushi Sesam Mix a good source of fiber?
It provides 22.4 g of fiber per 100 g — 80% of the daily value, making it a high-fiber food.
Why does Sushi Sesam Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (608 kcal), saturated fat (8.6 g); points in favor come from fiber (22.4 g), protein (22.4 g). Overall that places it in band C.
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