Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4031446850108 · Data last verified:
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Common questions
How many calories are in Erdnüsse Geröstet Ohne Salz?
Erdnüsse Geröstet Ohne Salz by XOX has 624 kcal per 100 g.
How much protein is in Erdnüsse Geröstet Ohne Salz?
Erdnüsse Geröstet Ohne Salz contains 29 g of protein per 100 g.
Is Erdnüsse Geröstet Ohne Salz a good source of protein?
Yes — 29 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Erdnüsse Geröstet Ohne Salz high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Erdnüsse Geröstet Ohne Salz low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Erdnüsse Geröstet Ohne Salz a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Erdnüsse Geröstet Ohne Salz have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (624 kcal), saturated fat (7.8 g); points in favor come from fiber (6.4 g), protein (29 g). Overall that places it in band C.
How much Erdnüsse Geröstet Ohne Salz is 100 calories?
About 16 g of Erdnüsse Geröstet Ohne Salz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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