Snacks · Nutrition facts

Biscoitos Com Manteiga E Amêndoa

476 kcal per 100 g, with 7 g protein, 67 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Biscoitos Com Manteiga E AmêndoaNutri-Score ECompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
6% of calories
67 g
Carbs
57% of calories
19 g
Fat
37% of calories
Macro split
Protein 6%Carbs 57%Fat 37%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar32g
Saturated fat10g50% DV
Cholesterol28.3mg9% DV
Sodium552mg24% DV
Potassium208.8mg4% DV
Calcium38.2mg3% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312063278 · Data last verified:

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5601312063278

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Common questions

How many calories are in Biscoitos Com Manteiga E Amêndoa?

Biscoitos Com Manteiga E Amêndoa by Continente,Continente Seleção,SONAE,Seleção has 476 kcal per 100 g. One serving (30 g) is about 143 kcal.

How much protein is in Biscoitos Com Manteiga E Amêndoa?

Biscoitos Com Manteiga E Amêndoa contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Biscoitos Com Manteiga E Amêndoa high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Biscoitos Com Manteiga E Amêndoa high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Biscoitos Com Manteiga E Amêndoa high in sodium?

Yes — 552 mg of sodium per 100 g, about 24% of the daily value.

Why does Biscoitos Com Manteiga E Amêndoa have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (32 g), saturated fat (10 g), sodium (552 mg). Overall that places it in band E.

How much Biscoitos Com Manteiga E Amêndoa is 100 calories?

About 21 g of Biscoitos Com Manteiga E Amêndoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscoitos Com Manteiga E Amêndoa high in calories?

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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