Snacks · Nutrition facts

Crêpes Dentelle Chocolate De Leite

by Continente,Continente Seleção,Seleção

493 kcal per 100 g, with 6.3 g protein, 68 g carbs and 21.5 g fat. Full micronutrients and serving info below.

Serving: 10 g
Calorie denseCalcium rich
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Crêpes Dentelle Chocolate De LeiteNutri-Score ECompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
6.3 g
Protein
5% of calories
68 g
Carbs
55% of calories
21.5 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar47.6g
Saturated fat11.7g58% DV
Cholesterol19.5mg6% DV
Sodium368mg16% DV
Potassium294.9mg6% DV
Calcium102.3mg8% DV
Iron2.2mg12% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312103769 · Data last verified:

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5601312103769

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Common questions

How many calories are in Crêpes Dentelle Chocolate De Leite?

Crêpes Dentelle Chocolate De Leite by Continente,Continente Seleção,Seleção has 493 kcal per 100 g. One serving (10 g) is about 49 kcal.

How much protein is in Crêpes Dentelle Chocolate De Leite?

Crêpes Dentelle Chocolate De Leite contains 6.3 g of protein per 100 g — about 0.6 g per 10 g serving.

Is Crêpes Dentelle Chocolate De Leite high in sugar?

Yes — 47.6 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Crêpes Dentelle Chocolate De Leite high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Why does Crêpes Dentelle Chocolate De Leite have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (47.6 g), saturated fat (11.7 g). Overall that places it in band E.

How much Crêpes Dentelle Chocolate De Leite is 100 calories?

About 20 g of Crêpes Dentelle Chocolate De Leite equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crêpes Dentelle Chocolate De Leite high in calories?

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Crêpes Dentelle Chocolate De Leite a good source of calcium?

It is a moderate source: 102.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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