Snacks · Nutrition facts

Bolacha Manteiga Belgas

by Chabrior

478 kcal per 100 g, with 7.1 g protein, 72.2 g carbs and 17.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Bolacha Manteiga BelgasNutri-Score ECompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
7.1 g
Protein
6% of calories
72.2 g
Carbs
61% of calories
17.6 g
Fat
33% of calories
Macro split
Protein 6%Carbs 61%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar32.1g
Saturated fat11.3g57% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604260227174 · Data last verified:

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Barcode

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5604260227174

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Common questions

How many calories are in Bolacha Manteiga Belgas?

Bolacha Manteiga Belgas by Chabrior has 478 kcal per 100 g.

How much protein is in Bolacha Manteiga Belgas?

Bolacha Manteiga Belgas contains 7.1 g of protein per 100 g.

Is Bolacha Manteiga Belgas high in sugar?

Yes — 32.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Bolacha Manteiga Belgas high in saturated fat?

It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Why does Bolacha Manteiga Belgas have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (32.1 g), saturated fat (11.3 g). Overall that places it in band E.

How much Bolacha Manteiga Belgas is 100 calories?

About 21 g of Bolacha Manteiga Belgas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bolacha Manteiga Belgas high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

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