Snacks · Nutrition facts

Bolachas Com Recheio

by Continente

482 kcal per 100 g, with 6.3 g protein, 68.8 g carbs and 19.6 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Bolachas Com RecheioNutri-Score DCompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
6.3 g
Protein
5% of calories
68.8 g
Carbs
58% of calories
19.6 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar29.7g
Saturated fat6.8g34% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312102205 · Data last verified:

Compare Bolachas Com Recheio with another food

Barcode

scan it with any barcode app

5601312102205

Dietly — AI Calorie Counter

Log Bolachas Com Recheio in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Bolachas Com Recheio?

Bolachas Com Recheio by Continente has 482 kcal per 100 g.

How much protein is in Bolachas Com Recheio?

Bolachas Com Recheio contains 6.3 g of protein per 100 g.

Is Bolachas Com Recheio high in sugar?

Yes — 29.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Bolachas Com Recheio high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Bolachas Com Recheio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (29.7 g), saturated fat (6.8 g). Overall that places it in band D.

How much Bolachas Com Recheio is 100 calories?

About 21 g of Bolachas Com Recheio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bolachas Com Recheio high in calories?

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.

More Snacks foods

Explore all →
ECrêpes Dentelle Chocolate De LeiteCrêpes Dentelle Chocolate De LeiteContinente,Continente Seleção,Seleção493 kcal · 6.3g proteinDBiscoitos SpeculoosBiscoitos SpeculoosBem me quer, Continente477 kcal · 6g proteinEBolacha CacauBolacha CacauContinente482 kcal · 6g proteinCBiscoitosBiscoitosPróvida475 kcal · 6g proteinEBolacha Manteiga BelgasBolacha Manteiga BelgasChabrior478 kcal · 7.1g proteinDTalecas De AmêndoaTalecas De AmêndoaCarlydoce478 kcal · 6.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API