Meat · Nutrition facts

Beef & Pepper Jack

329 kcal per 100 g, with 22.4 g protein, 2.4 g carbs and 25.9 g fat. Full micronutrients and serving info below.

Serving: 1 package (85 g)
High proteinLow carbCalcium rich
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Beef & Pepper JackNutri-Score ECompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
22.4 g
Protein
27% of calories
2.4 g
Carbs
3% of calories
25.9 g
Fat
70% of calories
Macro split
Protein 27%Carbs 3%Fat 70%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat15.2g76% DV
Cholesterol104mg35% DV
Sodium1070mg47% DV
Potassium180mg4% DV
Calcium263.5mg20% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017082008657 · Data last verified:

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0017082008657

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Common questions

How many calories are in Beef & Pepper Jack?

Beef & Pepper Jack by Jack Link's has 329 kcal per 100 g. One serving (85 g) is about 280 kcal.

How much protein is in Beef & Pepper Jack?

Beef & Pepper Jack contains 22.4 g of protein per 100 g — about 19 g per 85 g serving.

Is Beef & Pepper Jack a good source of protein?

Yes — 22.4 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Beef & Pepper Jack keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beef & Pepper Jack high in saturated fat?

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Beef & Pepper Jack high in sodium?

Yes — 1070 mg of sodium per 100 g, about 47% of the daily value.

Why does Beef & Pepper Jack have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.2 g), sodium (1070 mg); points in favor come from protein (22.4 g). Overall that places it in band E.

How much Beef & Pepper Jack is 100 calories?

About 30 g of Beef & Pepper Jack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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