Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017082013170 · Data last verified:
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Common questions
How many calories are in Beef & Cheddar?
Beef & Cheddar by Jack Link's has 357 kcal per 100 g. One serving (42 g) is about 150 kcal.
How much protein is in Beef & Cheddar?
Beef & Cheddar contains 23.8 g of protein per 100 g — about 10 g per 42 g serving.
Is Beef & Cheddar a good source of protein?
Yes — 23.8 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Beef & Cheddar keto-friendly?
With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Beef & Cheddar high in saturated fat?
It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Why does Beef & Cheddar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (14.3 g); points in favor come from protein (23.8 g). Overall that places it in band C.
How much Beef & Cheddar is 100 calories?
About 28 g of Beef & Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Beef & Cheddar high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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