Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437000227465 · Data last verified:
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Common questions
How many calories are in Anchoas Del Cantábrico?
Anchoas Del Cantábrico by Don Bocarte has 129 kcal per 100 g. One serving (28 g) is about 36 kcal.
How much protein is in Anchoas Del Cantábrico?
Anchoas Del Cantábrico contains 20.5 g of protein per 100 g — about 5.7 g per 28 g serving.
Is Anchoas Del Cantábrico a good source of protein?
Yes — 20.5 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.
Is Anchoas Del Cantábrico keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Anchoas Del Cantábrico high in sodium?
Yes — 2700 mg of sodium per 100 g, about 117% of the daily value.
Why does Anchoas Del Cantábrico have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2700 mg); points in favor come from protein (20.5 g). Overall that places it in band C.
How much Anchoas Del Cantábrico is 100 calories?
About 78 g of Anchoas Del Cantábrico equals 100 kcal.
Is Anchoas Del Cantábrico a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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