Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437011398840 · Data last verified:
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Common questions
How many calories are in Anchodina?
Anchodina by Kiele has 129 kcal per 100 g. One serving (100 g) is about 129 kcal.
How much protein is in Anchodina?
Anchodina contains 20.9 g of protein per 100 g — about 20.9 g per 100 g serving.
Is Anchodina a good source of protein?
Yes — 20.9 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.
Is Anchodina keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Anchodina high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Why does Anchodina have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg); points in favor come from protein (20.9 g). Overall that places it in band C.
How much Anchodina is 100 calories?
About 78 g of Anchodina equals 100 kcal.
Is Anchodina high in sugar or fat?
Per 100 g it has 0.8 g sugar and 4.6 g fat (0.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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