Atún Claro Aceite Oliva

Atún Claro Aceite Oliva by Hacendado has 170 kcal per 100 g. One serving (100 g) is about 170 kcal.

Atún Claro Aceite Oliva contains 26 g of protein per 100 g — about 26 g per 100 g serving.

Yes — 26 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (26 g). Overall that places it in band C.

About 59 g of Atún Claro Aceite Oliva equals 100 kcal.

Per 100 g it has 0.5 g sugar and 6.9 g fat (4.1 g saturated). Fat provides 37% of its calories, so portion size matters most here.