Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017218582 · Data last verified:
Compare this food with another foodLog Bonito Del Norte En Escabeche in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bonito Del Norte En Escabeche?
Bonito Del Norte En Escabeche by dia has 142 kcal per 100 g.
How much protein is in Bonito Del Norte En Escabeche?
Bonito Del Norte En Escabeche contains 19.7 g of protein per 100 g.
Is Bonito Del Norte En Escabeche a good source of protein?
Yes — 19.7 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.
Is Bonito Del Norte En Escabeche keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bonito Del Norte En Escabeche high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Bonito Del Norte En Escabeche have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (19.7 g). Overall that places it in band B.
How much Bonito Del Norte En Escabeche is 100 calories?
About 70 g of Bonito Del Norte En Escabeche equals 100 kcal.
Is Bonito Del Norte En Escabeche high in sugar or fat?
Per 100 g it has 0 g sugar and 7 g fat (0.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Bonito Del Norte En Aceite De OlivaDia156 kcal · 23.4g proteinC
Filetes De Anchoa L´escalaDe nuestra tierra167 kcal · 27g proteinC
Atún Claro En Aceite De OlivaAlteza172 kcal · 26g proteinC
Salmone Affumicato BiologicoHoVa Fine Food, Royal Atlantic161 kcal · 22.8g proteinB
Thon À L'huile De Tournesol163 kcal · 24g proteinC
Wild & Silver - Youkon WildlachsYOUKON132 kcal · 21.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API