Bocartes A La Marinera

Bocartes A La Marinera by Nuevo Libe has 164 kcal per 100 g.

Bocartes A La Marinera contains 24 g of protein per 100 g.

Yes — 24 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (24 g). Overall that places it in band C.

About 61 g of Bocartes A La Marinera equals 100 kcal.

Per 100 g it has 0 g sugar and 7.1 g fat (1.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.