Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437002311285 · Data last verified:
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Common questions
How many calories are in Mejillones En Escabeche?
Mejillones En Escabeche has 140 kcal per 100 g.
How much protein is in Mejillones En Escabeche?
Mejillones En Escabeche contains 19.7 g of protein per 100 g.
Is Mejillones En Escabeche a good source of protein?
Yes — 19.7 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.
Is Mejillones En Escabeche keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mejillones En Escabeche high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Mejillones En Escabeche have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (19.7 g). Overall that places it in band C.
How much Mejillones En Escabeche is 100 calories?
About 71 g of Mejillones En Escabeche equals 100 kcal.
Is Mejillones En Escabeche high in sugar or fat?
Per 100 g it has 0 g sugar and 7 g fat (7 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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