Fish & Seafood · Nutrition facts

Young's Fish Fingers 10

by Young's

203 kcal per 100 g, with 12.4 g protein, 20.2 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Young's Fish Fingers 10Nutri-Score ACompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
12.4 g
Protein
25% of calories
20.2 g
Carbs
40% of calories
7.7 g
Fat
35% of calories
Macro split
Protein 25%Carbs 40%Fat 35%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.9g
Saturated fat0.8g4% DV
Cholesterol26.2mg9% DV
Sodium360mg16% DV
Potassium233.9mg5% DV
Calcium14.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000205049878 · Data last verified:

Compare Young's Fish Fingers 10 with another food

Barcode

scan it with any barcode app

5000205049878

Dietly — AI Calorie Counter

Log Young's Fish Fingers 10 in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Young's Fish Fingers 10?

Young's Fish Fingers 10 by Young's has 203 kcal per 100 g.

How much protein is in Young's Fish Fingers 10?

Young's Fish Fingers 10 contains 12.4 g of protein per 100 g.

Is Young's Fish Fingers 10 a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Young's Fish Fingers 10 low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 20.2 g of carbs come from starch and fiber rather than sugar.

Why does Young's Fish Fingers 10 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.4 g). Overall that places it in band A.

How much Young's Fish Fingers 10 is 100 calories?

About 49 g of Young's Fish Fingers 10 equals 100 kcal.

Is Young's Fish Fingers 10 high in sugar or fat?

Per 100 g it has 0.9 g sugar and 7.7 g fat (0.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.

More Fish & Seafood foods

Explore all →
BExtra Crispy Batter Fish FingersExtra Crispy Batter Fish Fingersyoungs215 kcal · 10g proteinBCod Fish CakesCod Fish CakesYoungs209 kcal · 8g proteinAYoung’s Kerelan FishYoung’s Kerelan FishYoungs197 kcal · 11.2g proteinACod Fish CakesCod Fish CakesMorrisons185 kcal · 9.3g proteinASalmon Fillet FishcakesSalmon Fillet FishcakesMorrisons222 kcal · 11g proteinAFish FingersFish Fingersmorrisons216 kcal · 12.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API