Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400339977 · Data last verified:
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Common questions
How many calories are in Vezelrijk Zilvervliesrijst?
Vezelrijk Zilvervliesrijst by Albert Heijn has 345 kcal per 100 g. One serving (75 g) is about 259 kcal.
How much protein is in Vezelrijk Zilvervliesrijst?
Vezelrijk Zilvervliesrijst contains 9 g of protein per 100 g — about 6.8 g per 75 g serving.
Is Vezelrijk Zilvervliesrijst high in carbs?
Yes — carbohydrates provide 82% of its calories (68 g per 100 g, of which 0.4 g is sugar). It also delivers 6 g of fiber.
Is Vezelrijk Zilvervliesrijst low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.
Is Vezelrijk Zilvervliesrijst low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Vezelrijk Zilvervliesrijst a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Vezelrijk Zilvervliesrijst have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (9 g). Overall that places it in band A.
How much Vezelrijk Zilvervliesrijst is 100 calories?
About 29 g of Vezelrijk Zilvervliesrijst equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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