Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400665656 · Data last verified:
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Common questions
How many calories are in Biologisch Paneermeel?
Biologisch Paneermeel by Albert Heijn has 345 kcal per 100 g.
How much protein is in Biologisch Paneermeel?
Biologisch Paneermeel contains 12 g of protein per 100 g.
Is Biologisch Paneermeel a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Biologisch Paneermeel high in carbs?
Yes — carbohydrates provide 82% of its calories (69 g per 100 g, of which 3.5 g is sugar). It also delivers 4.5 g of fiber.
Is Biologisch Paneermeel high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Biologisch Paneermeel a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Biologisch Paneermeel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.5 g), protein (12 g). Overall that places it in band B.
How much Biologisch Paneermeel is 100 calories?
About 29 g of Biologisch Paneermeel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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