Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710605091984 · Data last verified:
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Common questions
How many calories are in Mie - Nouilles De Blé?
Mie - Nouilles De Blé by Go tan has 347 kcal per 100 g.
How much protein is in Mie - Nouilles De Blé?
Mie - Nouilles De Blé contains 11 g of protein per 100 g.
Is Mie - Nouilles De Blé a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Mie - Nouilles De Blé high in carbs?
Yes — carbohydrates provide 83% of its calories (71 g per 100 g, of which 2.3 g is sugar). It also delivers 5.2 g of fiber.
Is Mie - Nouilles De Blé a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Mie - Nouilles De Blé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g), protein (11 g). Overall that places it in band A.
How much Mie - Nouilles De Blé is 100 calories?
About 29 g of Mie - Nouilles De Blé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mie - Nouilles De Blé a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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