Other · Nutrition facts

Volkoren Spaghetti

by Bio+

350 kcal per 100 g, with 12 g protein, 67 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Volkoren SpaghettiNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
67 g
Carbs
80% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar3.2g
Saturated fat0.4g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710624293260 · Data last verified:

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8710624293260

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Common questions

How many calories are in Volkoren Spaghetti?

Volkoren Spaghetti by Bio+ has 350 kcal per 100 g.

How much protein is in Volkoren Spaghetti?

Volkoren Spaghetti contains 12 g of protein per 100 g.

Is Volkoren Spaghetti a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Volkoren Spaghetti high in carbs?

Yes — carbohydrates provide 80% of its calories (67 g per 100 g, of which 3.2 g is sugar). It also delivers 7 g of fiber.

Is Volkoren Spaghetti low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Volkoren Spaghetti a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Volkoren Spaghetti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (7 g), protein (12 g). Overall that places it in band A.

How much Volkoren Spaghetti is 100 calories?

About 29 g of Volkoren Spaghetti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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