Other · Nutrition facts

Zilvervliesrijst - 1debeste

349 kcal per 100 g, with 7 g protein, 71.4 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High fiber
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Zilvervliesrijst - 1debesteNutri-Score ACompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
7 g
Protein
8% of calories
71.4 g
Carbs
84% of calories
2.8 g
Fat
8% of calories
Macro split
Protein 8%Carbs 84%Fat 8%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.7g
Cholesterol0mg0% DV
Sodium4.1mg0% DV
Potassium219mg5% DV
Calcium11.1mg1% DV
Iron1mg6% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710871208147 · Data last verified:

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8710871208147

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Common questions

How many calories are in Zilvervliesrijst - 1debeste?

Zilvervliesrijst - 1debeste by 1de Beste has 349 kcal per 100 g. One serving (100 g) is about 349 kcal.

How much protein is in Zilvervliesrijst - 1debeste?

Zilvervliesrijst - 1debeste contains 7 g of protein per 100 g — about 7 g per 100 g serving.

Is Zilvervliesrijst - 1debeste high in carbs?

Yes — carbohydrates provide 84% of its calories (71.4 g per 100 g, of which 0.7 g is sugar). It also delivers 5 g of fiber.

Is Zilvervliesrijst - 1debeste low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 71.4 g of carbs come from starch and fiber rather than sugar.

Is Zilvervliesrijst - 1debeste low in sodium?

Yes — just 4.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Zilvervliesrijst - 1debeste a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Zilvervliesrijst - 1debeste have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Zilvervliesrijst - 1debeste is 100 calories?

About 29 g of Zilvervliesrijst - 1debeste equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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