Muesli Au Base Multicéréales

Muesli Au Base Multicéréales by Luna e Terra has 335 kcal per 100 g.

Muesli Au Base Multicéréales contains 10.3 g of protein per 100 g.

Yes — 10.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 84% of its calories (60.7 g per 100 g, of which 12.9 g is sugar). It also delivers 10.2 g of fiber.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.9 g); points in favor come from fiber (10.2 g), protein (10.3 g). Overall that places it in band A.

About 30 g of Muesli Au Base Multicéréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.