Other · Nutrition facts

Knorr

by Knorr

342 kcal per 100 g, with 7.9 g protein, 64 g carbs and 5 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
KnorrNutri-Score DCompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
7.9 g
Protein
10% of calories
64 g
Carbs
77% of calories
5 g
Fat
13% of calories
Macro split
Protein 10%Carbs 77%Fat 13%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar28g
Saturated fat2.9g14% DV
Cholesterol0mg0% DV
Sodium3160mg137% DV
Potassium167.3mg4% DV
Calcium12.8mg1% DV
Iron0.6mg3% DV
Vitamin C5.2mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712100528873 · Data last verified:

Compare Knorr with another food

Barcode

scan it with any barcode app

8712100528873

Dietly — AI Calorie Counter

Log Knorr in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Knorr?

Knorr by Knorr has 342 kcal per 100 g.

How much protein is in Knorr?

Knorr contains 7.9 g of protein per 100 g.

Is Knorr high in carbs?

Yes — carbohydrates provide 77% of its calories (64 g per 100 g, of which 28 g is sugar). It also delivers 7.1 g of fiber.

Is Knorr high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Knorr high in sodium?

Yes — 3160 mg of sodium per 100 g, about 137% of the daily value.

Is Knorr a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Knorr have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g), sodium (3160 mg); points in favor come from fiber (7.1 g). Overall that places it in band D.

How much Knorr is 100 calories?

About 29 g of Knorr equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
CChilliChilliKnorr337 kcal · 9.9g proteinAZuckermaisZuckermaisFresh well346 kcal · 8.1g proteinABi Logisch Ri Tmeel Vo Koren De Nieuwe BandBi Logisch Ri Tmeel Vo Koren De Nieuwe Band357 kcal · 8.3g proteinBCrêpes Mélange 6 CéréalesCrêpes Mélange 6 CéréalesJoannusmolen337 kcal · 11.5g proteinAPennette Castagna GlutenfreiPennette Castagna GlutenfreiTerrasana370 kcal · 9.1g proteinANouilles Ramen De Sarrasin Au ShiitakeNouilles Ramen De Sarrasin Au ShiitakeTERRASANA342 kcal · 11.6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API