Crêpes Mélange 6 Céréales

Crêpes Mélange 6 Céréales by Joannusmolen has 337 kcal per 100 g.

Crêpes Mélange 6 Céréales contains 11.5 g of protein per 100 g.

Yes — 11.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 80% of its calories (65.1 g per 100 g, of which 0.7 g is sugar). It also delivers 7.6 g of fiber.

Yes — only 0.7 g of sugar per 100 g. Most of its 65.1 g of carbs come from starch and fiber rather than sugar.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (7.6 g), protein (11.5 g). Overall that places it in band B.