Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400629658 · Data last verified:
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Common questions
How many calories are in Dikke Rijstwafels Meergranen?
Dikke Rijstwafels Meergranen by AH has 369 kcal per 100 g.
How much protein is in Dikke Rijstwafels Meergranen?
Dikke Rijstwafels Meergranen contains 8 g of protein per 100 g.
Is Dikke Rijstwafels Meergranen high in carbs?
Yes — carbohydrates provide 83% of its calories (74 g per 100 g, of which 1.5 g is sugar). It also delivers 7 g of fiber.
Is Dikke Rijstwafels Meergranen low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.
Is Dikke Rijstwafels Meergranen a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Dikke Rijstwafels Meergranen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from fiber (7 g), protein (8 g). Overall that places it in band A.
How much Dikke Rijstwafels Meergranen is 100 calories?
About 27 g of Dikke Rijstwafels Meergranen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dikke Rijstwafels Meergranen high in calories?
Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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