Bakery · Nutrition facts

Tortilla Wraps Spinach

288 kcal per 100 g, with 3.8 g protein, 50 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 1 wrap (52 g)
Calcium rich
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Tortilla Wraps SpinachNutri-Score CCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
3.8 g
Protein
5% of calories
50 g
Carbs
68% of calories
8.7 g
Fat
27% of calories
Macro split
Protein 5%Carbs 68%Fat 27%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar7.7g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium826.9mg36% DV
Potassium170.6mg4% DV
Calcium115.4mg9% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073124014147 · Data last verified:

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0073124014147

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Common questions

How many calories are in Tortilla Wraps Spinach?

Tortilla Wraps Spinach by Toufayan Bakeries has 288 kcal per 100 g. One serving (52 g) is about 150 kcal.

How much protein is in Tortilla Wraps Spinach?

Tortilla Wraps Spinach contains 3.8 g of protein per 100 g — about 2 g per 52 g serving.

Is Tortilla Wraps Spinach high in sodium?

Yes — 826.9 mg of sodium per 100 g, about 36% of the daily value.

Why does Tortilla Wraps Spinach have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (826.9 mg). Overall that places it in band C.

How much Tortilla Wraps Spinach is 100 calories?

About 35 g of Tortilla Wraps Spinach equals 100 kcal.

Is Tortilla Wraps Spinach a good source of calcium?

It is a moderate source: 115.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Tortilla Wraps Spinach a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tortilla Wraps Spinach high in sugar or fat?

Per 100 g it has 7.7 g sugar and 8.7 g fat (1.9 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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