Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073410017227 · Data last verified:
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Common questions
How many calories are in Natural Wheat Bread?
Natural Wheat Bread by Brownberry, Arnold Products Inc. has 278 kcal per 100 g. One serving (36 g) is about 100 kcal.
How much protein is in Natural Wheat Bread?
Natural Wheat Bread contains 8.3 g of protein per 100 g — about 3 g per 36 g serving.
Is Natural Wheat Bread high in sodium?
Yes — 638.9 mg of sodium per 100 g, about 28% of the daily value.
Is Natural Wheat Bread a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Natural Wheat Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (638.9 mg); points in favor come from fiber (5.6 g), protein (8.3 g). Overall that places it in band B.
How much Natural Wheat Bread is 100 calories?
About 36 g of Natural Wheat Bread equals 100 kcal.
Is Natural Wheat Bread a good source of calcium?
It is a moderate source: 222.2 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Natural Wheat Bread a good source of iron?
It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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