Bakery · Nutrition facts

Food For Life, Bread, Rice, Almond

279 kcal per 100 g, with 4.6 g protein, 44.2 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 1 SLICE (43 g)
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Food For Life, Bread, Rice, AlmondNutri-Score ACompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
4.6 g
Protein
7% of calories
44.2 g
Carbs
66% of calories
8.1 g
Fat
27% of calories
Macro split
Protein 7%Carbs 66%Fat 27%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium47mg2% DV
Calcium0mg0% DV
Iron1.7mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073472001653 · Data last verified:

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0073472001653

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Common questions

How many calories are in Food For Life, Bread, Rice, Almond?

Food For Life, Bread, Rice, Almond by Food For Life, Food For Life Baking Co. Inc. has 279 kcal per 100 g. One serving (43 g) is about 120 kcal.

How much protein is in Food For Life, Bread, Rice, Almond?

Food For Life, Bread, Rice, Almond contains 4.6 g of protein per 100 g — about 2 g per 43 g serving.

Is Food For Life, Bread, Rice, Almond low in sodium?

Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Food For Life, Bread, Rice, Almond have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Food For Life, Bread, Rice, Almond is 100 calories?

About 36 g of Food For Life, Bread, Rice, Almond equals 100 kcal.

Is Food For Life, Bread, Rice, Almond a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Food For Life, Bread, Rice, Almond high in sugar or fat?

Per 100 g it has 2.3 g sugar and 8.1 g fat (0 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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