Bakery · Nutrition facts

Flour Tortillas Soft Taco

by Mission

286 kcal per 100 g, with 8.2 g protein, 49 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 1 tortilla (49 g)
Good proteinIron richCalcium rich
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Flour Tortillas Soft TacoNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
8.2 g
Protein
12% of calories
49 g
Carbs
69% of calories
6.1 g
Fat
19% of calories
Macro split
Protein 12%Carbs 69%Fat 19%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4.1g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium836.7mg36% DV
Potassium102mg2% DV
Calcium183.7mg14% DV
Iron4.1mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073731004159 · Data last verified:

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0073731004159

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Common questions

How many calories are in Flour Tortillas Soft Taco?

Flour Tortillas Soft Taco by Mission has 286 kcal per 100 g. One serving (49 g) is about 140 kcal.

How much protein is in Flour Tortillas Soft Taco?

Flour Tortillas Soft Taco contains 8.2 g of protein per 100 g — about 4 g per 49 g serving.

Is Flour Tortillas Soft Taco high in sodium?

Yes — 836.7 mg of sodium per 100 g, about 36% of the daily value.

Why does Flour Tortillas Soft Taco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (836.7 mg); points in favor come from protein (8.2 g). Overall that places it in band C.

How much Flour Tortillas Soft Taco is 100 calories?

About 35 g of Flour Tortillas Soft Taco equals 100 kcal.

Is Flour Tortillas Soft Taco a good source of calcium?

It is a moderate source: 183.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Flour Tortillas Soft Taco a good source of iron?

It is a good source: 4.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Flour Tortillas Soft Taco high in sugar or fat?

Per 100 g it has 4.1 g sugar and 6.1 g fat (2 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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