Bakery · Nutrition facts

Sweet Round Bread

298 kcal per 100 g, with 8.8 g protein, 52.6 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 2 ONZ (57 g)
Good protein
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Sweet Round BreadNutri-Score CCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
8.8 g
Protein
11% of calories
52.6 g
Carbs
68% of calories
7 g
Fat
21% of calories
Macro split
Protein 11%Carbs 68%Fat 21%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar17.5g
Saturated fat3.5g18% DV
Trans fat0g
Cholesterol44mg15% DV
Sodium267.4mg12% DV
Potassium140mg3% DV
Calcium53mg4% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073435000013 · Data last verified:

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Barcode

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0073435000013

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Common questions

How many calories are in Sweet Round Bread?

Sweet Round Bread by King's Hawaiian, King's Hawaiian Bakery West Inc. has 298 kcal per 100 g. One serving (57 g) is about 170 kcal.

How much protein is in Sweet Round Bread?

Sweet Round Bread contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.

Is Sweet Round Bread high in sugar?

Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

Why does Sweet Round Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.5 g), saturated fat (3.5 g); points in favor come from protein (8.8 g). Overall that places it in band C.

How much Sweet Round Bread is 100 calories?

About 34 g of Sweet Round Bread equals 100 kcal.

Is Sweet Round Bread a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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