Bakery · Nutrition facts

Sweet Sliced Bread

316 kcal per 100 g, with 7.9 g protein, 52.6 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 1 SLICE (38 g)
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Sweet Sliced BreadNutri-Score CCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
7.9 g
Protein
11% of calories
52.6 g
Carbs
73% of calories
5.3 g
Fat
16% of calories
Macro split
Protein 11%Carbs 73%Fat 16%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar18.4g
Saturated fat2.6g13% DV
Trans fat0g
Cholesterol39mg13% DV
Sodium307.5mg13% DV
Potassium132mg3% DV
Calcium26mg2% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073435093305 · Data last verified:

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0073435093305

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Common questions

How many calories are in Sweet Sliced Bread?

Sweet Sliced Bread by King's Hawaiian, King's Hawaiian Bakery West Inc. has 316 kcal per 100 g. One serving (38 g) is about 120 kcal.

How much protein is in Sweet Sliced Bread?

Sweet Sliced Bread contains 7.9 g of protein per 100 g — about 3 g per 38 g serving.

Is Sweet Sliced Bread high in carbs?

Yes — carbohydrates provide 73% of its calories (52.6 g per 100 g, of which 18.4 g is sugar). It also delivers 2.6 g of fiber.

Is Sweet Sliced Bread high in sugar?

Yes — 18.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.

Why does Sweet Sliced Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.4 g). Overall that places it in band C.

How much Sweet Sliced Bread is 100 calories?

About 32 g of Sweet Sliced Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet Sliced Bread a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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