Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073410956021 · Data last verified:
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Common questions
How many calories are in Country Oatmeal Bread?
Country Oatmeal Bread by Brownberry has 279 kcal per 100 g. One serving (43 g) is about 120 kcal.
How much protein is in Country Oatmeal Bread?
Country Oatmeal Bread contains 9.3 g of protein per 100 g — about 4 g per 43 g serving.
Is Country Oatmeal Bread high in carbs?
Yes — carbohydrates provide 71% of its calories (48.8 g per 100 g, of which 7 g is sugar). It also delivers 2.3 g of fiber.
Why does Country Oatmeal Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (401.7 mg); points in favor come from protein (9.3 g). Overall that places it in band B.
How much Country Oatmeal Bread is 100 calories?
About 36 g of Country Oatmeal Bread equals 100 kcal.
Is Country Oatmeal Bread a good source of calcium?
It is a moderate source: 116 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Country Oatmeal Bread a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Country Oatmeal Bread high in sugar or fat?
Per 100 g it has 7 g sugar and 4.6 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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