Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860012335602 · Data last verified:
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Common questions
How many calories are in Protein Popcorn Olive Oil And Sea Salt?
Protein Popcorn Olive Oil And Sea Salt by Khloud has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.
How much protein is in Protein Popcorn Olive Oil And Sea Salt?
Protein Popcorn Olive Oil And Sea Salt contains 23.3 g of protein per 100 g — about 7 g per 30 g serving.
Is Protein Popcorn Olive Oil And Sea Salt a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Protein Popcorn Olive Oil And Sea Salt low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is Protein Popcorn Olive Oil And Sea Salt high in sodium?
Yes — 566.7 mg of sodium per 100 g, about 25% of the daily value.
Is Protein Popcorn Olive Oil And Sea Salt a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Protein Popcorn Olive Oil And Sea Salt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (3.3 g), sodium (566.7 mg); points in favor come from fiber (10 g), protein (23.3 g). Overall that places it in band C.
How much Protein Popcorn Olive Oil And Sea Salt is 100 calories?
About 21 g of Protein Popcorn Olive Oil And Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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