Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477278134 · Data last verified:
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Common questions
How many calories are in Crackers Graines?
Crackers Graines by Casino has 467 kcal per 100 g. One serving (18 g) is about 82 kcal.
How much protein is in Crackers Graines?
Crackers Graines contains 21 g of protein per 100 g — about 3.7 g per 18 g serving.
Is Crackers Graines a good source of protein?
Yes — 21 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Crackers Graines high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Crackers Graines a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Crackers Graines have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (26 g), saturated fat (3.5 g); points in favor come from fiber (14 g), protein (21 g). Overall that places it in band C.
How much Crackers Graines is 100 calories?
About 21 g of Crackers Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crackers Graines high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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