Other · Nutrition facts

Pop Corn Apéro, Goût Salé

476 kcal per 100 g, with 11 g protein, 50 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiber
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Pop Corn Apéro, Goût SaléNutri-Score CCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
11 g
Protein
10% of calories
50 g
Carbs
43% of calories
24 g
Fat
47% of calories
Macro split
Protein 10%Carbs 43%Fat 47%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar0.7g
Saturated fat3.5g18% DV
Cholesterol0mg0% DV
Sodium812.8mg35% DV
Potassium238.9mg5% DV
Calcium31.3mg2% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930006848 · Data last verified:

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Common questions

How many calories are in Pop Corn Apéro, Goût Salé?

Pop Corn Apéro, Goût Salé by Bénénuts has 476 kcal per 100 g. One serving (30 g) is about 143 kcal.

How much protein is in Pop Corn Apéro, Goût Salé?

Pop Corn Apéro, Goût Salé contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.

Is Pop Corn Apéro, Goût Salé a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Pop Corn Apéro, Goût Salé low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Pop Corn Apéro, Goût Salé high in sodium?

Yes — 812.8 mg of sodium per 100 g, about 35% of the daily value.

Is Pop Corn Apéro, Goût Salé a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Pop Corn Apéro, Goût Salé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), saturated fat (3.5 g), sodium (812.8 mg); points in favor come from fiber (8 g), protein (11 g). Overall that places it in band C.

How much Pop Corn Apéro, Goût Salé is 100 calories?

About 21 g of Pop Corn Apéro, Goût Salé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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