Nuts & Seeds · Nutrition facts

Orange Mango Cashew Clusters

400 kcal per 100 g, with 16 g protein, 30 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Orange Mango Cashew ClustersNutri-Score BCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
16 g
Protein
15% of calories
30 g
Carbs
29% of calories
26 g
Fat
56% of calories
Macro split
Protein 15%Carbs 29%Fat 56%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar8g
Saturated fat3g15% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065250557803 · Data last verified:

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0065250557803

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Common questions

How many calories are in Orange Mango Cashew Clusters?

Orange Mango Cashew Clusters by Live Right has 400 kcal per 100 g.

How much protein is in Orange Mango Cashew Clusters?

Orange Mango Cashew Clusters contains 16 g of protein per 100 g.

Is Orange Mango Cashew Clusters a good source of protein?

Yes — 16 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Orange Mango Cashew Clusters high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Orange Mango Cashew Clusters a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Orange Mango Cashew Clusters have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (3 g), sodium (500 mg); points in favor come from fiber (10 g), protein (16 g). Overall that places it in band B.

How much Orange Mango Cashew Clusters is 100 calories?

About 25 g of Orange Mango Cashew Clusters equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Orange Mango Cashew Clusters high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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