Nuts & Seeds · Nutrition facts

Peanut Butter Crunch

423 kcal per 100 g, with 29.4 g protein, 42.4 g carbs and 22.4 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Peanut Butter CrunchNutri-Score CCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
29.4 g
Protein
24% of calories
42.4 g
Carbs
35% of calories
22.4 g
Fat
41% of calories
Macro split
Protein 24%Carbs 35%Fat 41%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar9.4g
Saturated fat10g50% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0788434110419 · Data last verified:

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0788434110419

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Common questions

How many calories are in Peanut Butter Crunch?

Peanut Butter Crunch by OhYeah! has 423 kcal per 100 g.

How much protein is in Peanut Butter Crunch?

Peanut Butter Crunch contains 29.4 g of protein per 100 g.

Is Peanut Butter Crunch a good source of protein?

Yes — 29.4 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Peanut Butter Crunch high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Peanut Butter Crunch low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Peanut Butter Crunch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), saturated fat (10 g); points in favor come from protein (29.4 g). Overall that places it in band C.

How much Peanut Butter Crunch is 100 calories?

About 24 g of Peanut Butter Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter Crunch high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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