Nuts & Seeds · Nutrition facts

Nut Roll Protein Bar

412 kcal per 100 g, with 21.6 g protein, 41.2 g carbs and 29.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (51 g)
High proteinCalorie denseHigh fiberPotassium
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Nut Roll Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
21.6 g
Protein
17% of calories
41.2 g
Carbs
32% of calories
29.4 g
Fat
51% of calories
Macro split
Protein 17%Carbs 32%Fat 51%

Nutrition facts

per 100 g
Fiber11.8g42% DV
Sugar3.9g
Saturated fat5.9g30% DV
Cholesterol0mg0% DV
Sodium451mg20% DV
Potassium700mg15% DV
Calcium78.4mg6% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850067740032 · Data last verified:

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0850067740032

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Common questions

How many calories are in Nut Roll Protein Bar?

Nut Roll Protein Bar by SKIPPY has 412 kcal per 100 g. One serving (51 g) is about 210 kcal.

How much protein is in Nut Roll Protein Bar?

Nut Roll Protein Bar contains 21.6 g of protein per 100 g — about 11 g per 51 g serving.

Is Nut Roll Protein Bar a good source of protein?

Yes — 21.6 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Nut Roll Protein Bar high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Nut Roll Protein Bar a good source of fiber?

It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Nut Roll Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (5.9 g), sodium (451 mg); points in favor come from fiber (11.8 g), protein (21.6 g). Overall that places it in band C.

How much Nut Roll Protein Bar is 100 calories?

About 24 g of Nut Roll Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nut Roll Protein Bar high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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