Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068134163547 · Data last verified:
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Common questions
How many calories are in Protein Riegel Peanut Butter?
Protein Riegel Peanut Butter by enerBio, Rossmann has 401 kcal per 100 g. One serving (50 g) is about 200 kcal.
How much protein is in Protein Riegel Peanut Butter?
Protein Riegel Peanut Butter contains 19 g of protein per 100 g — about 9.5 g per 50 g serving.
Is Protein Riegel Peanut Butter a good source of protein?
Yes — 19 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Protein Riegel Peanut Butter high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Protein Riegel Peanut Butter high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Protein Riegel Peanut Butter a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Protein Riegel Peanut Butter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (22 g), saturated fat (5 g); points in favor come from fiber (18 g), protein (19 g). Overall that places it in band C.
How much Protein Riegel Peanut Butter is 100 calories?
About 25 g of Protein Riegel Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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