Vegan Protein Bar Roasted Peanut

Vegan Protein Bar Roasted Peanut by Foodspring has 387 kcal per 100 g. One serving (45 g) is about 174 kcal.

Vegan Protein Bar Roasted Peanut contains 22.2 g of protein per 100 g — about 10 g per 45 g serving.

Yes — 22.2 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

It provides 21.1 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (7.3 g); points in favor come from fiber (21.1 g), protein (22.2 g). Overall that places it in band C.

About 26 g of Vegan Protein Bar Roasted Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.