Nuts & Seeds · Nutrition facts

Organic Hulled Hemp Seeds

420 kcal per 100 g, with 22.4 g protein, 30 g carbs and 29.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Organic Hulled Hemp SeedsNutri-Score ACompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
22.4 g
Protein
19% of calories
30 g
Carbs
25% of calories
29.5 g
Fat
56% of calories
Macro split
Protein 19%Carbs 25%Fat 56%

Nutrition facts

per 100 g
Fiber28.4g101% DV
Sugar2.7g
Saturated fat2.8g14% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056078800047 · Data last verified:

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5056078800047

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Common questions

How many calories are in Organic Hulled Hemp Seeds?

Organic Hulled Hemp Seeds has 420 kcal per 100 g.

How much protein is in Organic Hulled Hemp Seeds?

Organic Hulled Hemp Seeds contains 22.4 g of protein per 100 g.

Is Organic Hulled Hemp Seeds a good source of protein?

Yes — 22.4 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Organic Hulled Hemp Seeds low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Hulled Hemp Seeds a good source of fiber?

It provides 28.4 g of fiber per 100 g — 101% of the daily value, making it a high-fiber food.

Why does Organic Hulled Hemp Seeds have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal); points in favor come from fiber (28.4 g), protein (22.4 g). Overall that places it in band A.

How much Organic Hulled Hemp Seeds is 100 calories?

About 24 g of Organic Hulled Hemp Seeds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Hulled Hemp Seeds high in calories?

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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