Nuts & Seeds · Nutrition facts

Protein Granola Peanut Butter

450 kcal per 100 g, with 23.3 g protein, 31.7 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 23 cup (60 g)
High proteinCalorie densePotassiumCalcium rich
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Protein Granola Peanut ButterNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
23.3 g
Protein
21% of calories
31.7 g
Carbs
28% of calories
25 g
Fat
51% of calories
Macro split
Protein 21%Carbs 28%Fat 51%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol8.3mg3% DV
Sodium125mg5% DV
Potassium316.7mg7% DV
Calcium266.7mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0721004461429 · Data last verified:

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Common questions

How many calories are in Protein Granola Peanut Butter?

Protein Granola Peanut Butter by Magic Spoon has 450 kcal per 100 g. One serving (60 g) is about 270 kcal.

How much protein is in Protein Granola Peanut Butter?

Protein Granola Peanut Butter contains 23.3 g of protein per 100 g — about 14 g per 60 g serving.

Is Protein Granola Peanut Butter a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Protein Granola Peanut Butter high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Protein Granola Peanut Butter a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Protein Granola Peanut Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (6.7 g); points in favor come from fiber (3.3 g), protein (23.3 g). Overall that places it in band C.

How much Protein Granola Peanut Butter is 100 calories?

About 22 g of Protein Granola Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Granola Peanut Butter high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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