Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850025850131 · Data last verified:
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Common questions
How many calories are in Cookie Dough Crunch?
Cookie Dough Crunch by Mosh has 429 kcal per 100 g. One serving (42 g) is about 180 kcal.
How much protein is in Cookie Dough Crunch?
Cookie Dough Crunch contains 28.6 g of protein per 100 g — about 12 g per 42 g serving.
Is Cookie Dough Crunch a good source of protein?
Yes — 28.6 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Cookie Dough Crunch a good source of fiber?
It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.
Why does Cookie Dough Crunch have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (3.6 g); points in favor come from fiber (16.7 g), protein (28.6 g). Overall that places it in band B.
How much Cookie Dough Crunch is 100 calories?
About 23 g of Cookie Dough Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cookie Dough Crunch high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Cookie Dough Crunch a good source of potassium?
It is a moderate source: 429 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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