Nuts & Seeds · Nutrition facts

Peanut Butter Almond Crunch Protein Bar

450 kcal per 100 g, with 25 g protein, 33.3 g carbs and 28.3 g fat. Full micronutrients and serving info below.

Serving: 1 bar (60 g)
High proteinCalorie denseHigh fiber
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Peanut Butter Almond Crunch Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
25 g
Protein
20% of calories
33.3 g
Carbs
27% of calories
28.3 g
Fat
53% of calories
Macro split
Protein 20%Carbs 27%Fat 53%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar20g
Saturated fat5.8g29% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium383.3mg17% DV
Potassium83.3mg2% DV
Calcium33.3mg3% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0874659002810 · Data last verified:

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0874659002810

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Common questions

How many calories are in Peanut Butter Almond Crunch Protein Bar?

Peanut Butter Almond Crunch Protein Bar by Transparent Labs has 450 kcal per 100 g. One serving (60 g) is about 270 kcal.

How much protein is in Peanut Butter Almond Crunch Protein Bar?

Peanut Butter Almond Crunch Protein Bar contains 25 g of protein per 100 g — about 15 g per 60 g serving.

Is Peanut Butter Almond Crunch Protein Bar a good source of protein?

Yes — 25 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Peanut Butter Almond Crunch Protein Bar high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Peanut Butter Almond Crunch Protein Bar high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Peanut Butter Almond Crunch Protein Bar a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Peanut Butter Almond Crunch Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (20 g), saturated fat (5.8 g); points in favor come from fiber (5 g), protein (25 g). Overall that places it in band C.

How much Peanut Butter Almond Crunch Protein Bar is 100 calories?

About 22 g of Peanut Butter Almond Crunch Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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