Nuts & Seeds · Nutrition facts

Peanut Butter Bar

465 kcal per 100 g, with 23.9 g protein, 36.6 g carbs and 25.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Peanut Butter BarNutri-Score CCompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
23.9 g
Protein
20% of calories
36.6 g
Carbs
31% of calories
25.4 g
Fat
49% of calories
Macro split
Protein 20%Carbs 31%Fat 49%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar25.4g
Saturated fat4.2g21% DV
Sodium84.5mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0855569110239 · Data last verified:

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Barcode

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0855569110239

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Common questions

How many calories are in Peanut Butter Bar?

Peanut Butter Bar has 465 kcal per 100 g.

How much protein is in Peanut Butter Bar?

Peanut Butter Bar contains 23.9 g of protein per 100 g.

Is Peanut Butter Bar a good source of protein?

Yes — 23.9 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Peanut Butter Bar high in sugar?

Yes — 25.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Peanut Butter Bar low in sodium?

Yes — just 84.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Peanut Butter Bar a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Peanut Butter Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (25.4 g), saturated fat (4.2 g); points in favor come from fiber (5.6 g), protein (23.9 g). Overall that places it in band C.

How much Peanut Butter Bar is 100 calories?

About 22 g of Peanut Butter Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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